40 Savory Pumpkin Recipes For Easy Fall Meals
Fall is the perfect time to cozy up with some savory pumpkin dishes. From creamy pumpkin pasta to hearty soups and flavorful curries, these savory pumpkin recipes will satisfy your cravings for fall flavors.
Whether you’re in the mood for a comforting bowl of pumpkin chili or a creamy pumpkin casserole, these recipes are sure to impress. And with options for convenient one-pot recipes as well as cozy slow cooker recipes, these recipes are perfect for busy weeknights.
So, grab your favorite pumpkin (or canned pumpkin!) and get ready to fall in love with these easy and delicious savory pumpkin recipes.
Pumpkin risotto
This baked pumpkin risotto is a delicious and easy option for fall dinners or holiday meals.
It’s creamy and flavorful. And it sings with warm spices, Parmesan cheese, and toasted pepitas. Plus, it reheats beautifully for make-ahead meals!
We love: Pumpkin Risotto (by Carlsbad Cravings)
Pumpkin pasta
This creamy pumpkin pasta is a quick and delicious savory pumpkin recipe that will become an instant fall favorite.
It’s made with Italian sausage, spinach, and a flavorful pumpkin sauce. And, it’s ready in under 30 minutes. Perfect for a cozy autumn dinner.
We love: Pumpkin Pasta (by The Almond Eater)
Indian pumpkin curry
This one-pot Indian pumpkin curry is a fragrant and creamy dish that is both comforting and healthy.
It’s packed with veggies and a blend of fragrant spices. And, it is the perfect dish for a cozy fall dinner. Plus, it can easily be made vegan and gluten-free.
We love: Indian Pumpkin Curry (One Pot Recipe) (by Elavegan)
Pumpkin chili
Warm up this fall with a hearty and flavorful pumpkin chili.
This spicy pumpkin chili is the ultimate comfort food! It’s made with lean ground beef, hot Italian sausage, and plenty of flavorful spices!
You can make it on the stovetop or in a slow cooker and it’s perfect for a crowd.
Serve with your favorite toppings and enjoy the delicious combination of earthy pumpkin, smoky heat, and subtle sweetness.
We love: Pumpkin Chili (by Carlsbad Cravings)
One-pot pumpkin and tofu curry
This one-pot pumpkin curry is a flavorful and easy dinner recipe that only takes 30 minutes to make.
Simmer sweet pumpkin in a fragrant curry sauce with tofu (or your protein of choice) for a satisfying meal.
Then, serve it over rice and top with cilantro, pumpkin seeds, and chili flakes for added texture and flavor.
We love: One Pot Pumpkin Curry (by Darn Good Veggies)
Creamy pumpkin hummus
This creamy pumpkin hummus is a perfect savory pumpkin recipe for fall gatherings or healthy snacking.
It’s a quick and easy dish to whip up made with just 10 ingredients and ready in 10 minutes. Pumpkin and fall spices give this hummus a festive autumnal flavor, perfect for pairing with veggies, pita crackers, or root veggie chips.
Serve this festive fall dip at your next Thanksgiving or Friendsgiving celebration for a delicious and healthy appetizer option.
We love: Creamy Pumpkin Hummus Recipe (by Plays Well With Butter)
Pumpkin chicken curry
This pumpkin chicken curry is the perfect savory pumpkin dish for a busy weeknight.
Cook chicken until tender in a creamy pumpkin curry sauce with warm spices and coconut milk. Serve it over rice or your grain of choice for a satisfying and healthy meal. Leftovers can be stored in the fridge for three to four days or frozen for longer.
We love: The Best Pumpkin Chicken Curry (by Garlic Salt & Lime!)
Pumpkin grits
Pumpkin grits are a delicious and easy dish that can be enjoyed at any time of day.
In just 30 minutes, you can have a cheesy and creamy side dish or breakfast option that highlights the flavors of pumpkin puree and pumpkin spice.
This savory recipe is perfect for a cozy and seasonal meal.
We love: Pumpkin Grits (by Delicious Little Bites)
Pumpkin turkey meatballs
These pumpkin turkey meatballs are a savory and delicious way to enjoy pumpkin this fall.
Made with pumpkin puree and a blend of herbs, they are a perfect addition to a creamy, dairy-free harvest tomato sauce.
Gluten-free, grain-free, and kid-approved, these meatballs are easy to make and sure to be a crowd-pleaser. Serve them over your favorite veggie noodles for a cozy and satisfying meal.
We love: Pumpkin Turkey Meatballs with Creamy Harvest Tomato Sauce (by The Paleo Running Momma)
Roasted pumpkin with yogurt sauce and pine nuts
This roasted pumpkin recipe is a versatile, easy, and effortlessly elegant side dish.
The roasted pumpkin is crispy and golden, topped with a tangy lemon yogurt sauce, crunchy pine nuts, and fresh coriander. It’s perfect as a side dish or as part of a salad spread, this dish is sure to impress without requiring much effort.
It can even be served at room temperature for a refreshing summer meal.
We love: Roasted Pumpkin with Yogurt Sauce and Pine Nuts (by RecipeTin Eats)
One-pan chicken meatballs in pumpkin curry sauce
This one-pan chicken meatball curry is a delicious and easy weeknight dinner option.
Made with lean ground chicken, creamy coconut milk, and pumpkin puree, it’s a flavorful and hearty dish that’s perfect for fall.
Serve it with coconut rice, brown rice, or rice noodles for a complete meal.
We love: One Pan Chicken Meatballs in Pumpkin Curry Sauce (by Ambitious Kitchen)
Roast pumpkin and lentil salad
This roast pumpkin and lentil salad is a delicious and nutritious savory pumpkin recipe, perfect for fall.
The tender roasted pumpkin, protein-packed lentils, and crunchy nuts create a satisfying meal that can be enjoyed warm or cold. Plus, it’s plant-based and gluten-free, making it a versatile option for any dietary restrictions.
We love: Roast Pumpkin and Lentil Salad (by Vibrant Plate)
Pumpkin beef bolognese
Pumpkin beef bolognese is a hearty and flavorful twist on the classic Italian dish.
The tender pumpkin chunks add a touch of sweetness to the rich and savory meat sauce, creating a comforting and satisfying meal. Best of all, this recipe can be made in just one pan, making it perfect for a simple weeknight dinner!
Serve it over your favorite pasta and top it with creamy ricotta for a delicious and easy meal.
We love: Pumpkin Beef Bolognese (by Serving Dumplings)
Creamy pumpkin casserole
This creamy pumpkin casserole is a delicious and hearty fall dish that is perfect for a cozy dinner.
Loaded with pumpkin, chicken, and spinach, and topped with a creamy pumpkin sauce, this casserole is both savory and satisfying.
It’s also Paleo and Whole30 compliant, making it a healthy option for those following specific diets. Serve it as a main dish or a side dish for a delicious and filling meal.
We love: Creamy Pumpkin Casserole (by Lexi’s Clean Kitchen)
Turkey pumpkin chili
This turkey pumpkin chili is a flavorful and hearty dish that’s perfect for a chilly fall day.
It’s packed with good-for-you ingredients like pumpkin, beans, and vegetables, and is ready in under an hour. The combination of spices, ground turkey, and pumpkin puree creates a delicious and unique chili that will be a hit with the whole family.
Top it off with your favorite toppings, like sour cream and shredded cheese, for a comforting and satisfying meal.
We love: Turkey Pumpkin Chili (by I Heart Eating)
Creamy pumpkin ravioli
This 20-minute creamy pumpkin ravioli is the perfect fall weeknight meal.
You can impress your friends and family with this quick and easy recipe that combines rich pumpkin puree with savory herbs and creamy half and half.
Top it off with freshly grated Parmigiano Reggiano cheese for a delicious and satisfying dinner in just 20 minutes.
We love: 20 Minute Creamy Pumpkin Ravioli (by Modern Crumb)
Butter chicken pumpkin curry
This pumpkin butter chicken curry is a flavorful and healthier twist on the classic dish.
The pumpkin puree adds a creamy texture to the sauce, while the spiced yogurt marinade gives the chicken a delicious flavor. This hearty and warming curry is perfect for a cozy autumn dinner!
We love: Butter Chicken Pumpkin Curry (by A Saucy Kitchen)
Moroccan pumpkin & chickpea stew
Moroccan pumpkin and chickpea stew is a hearty and flavorful dish that pairs well with any grain.
With warming spices, sweet pumpkin, and protein-packed chickpeas, this pumpkin stew is a perfect savory pumpkin recipe for the fall season.
Plus, it can easily be made vegan and can be stored in the fridge or freezer for later.
We love: Moroccan Pumpkin & Chickpea Stew (by The Simple Veganista)
Pumpkin Thai chicken curry
This Thai pumpkin curry is a delicious, creamy dish packed with veggies and flavorful spices, making it the perfect savory pumpkin recipe for fall.
Authentic Thai red curry paste adds a fiery fragrant flavor and the pumpkin provides that touch of sweetness to take this curry to the next level!
We love: Pumpkin Thai Chicken Curry (by Get Inspired Everyday!)
Roasted pumpkin salad with quinoa & feta
This roasted pumpkin salad with quinoa and feta is a delicious and hearty side dish that can be enjoyed warm or cold.
With a simple balsamic dressing, toasted walnuts, and dried cranberries, this salad is packed with flavor and texture.
It’s also vegetarian and gluten-free, and can easily be made vegan. Perfect for a fall meal or as a Thanksgiving side dish.
We love: Roasted Pumpkin Salad With Quinoa & Feta (by Walder Wellness)
Cheesy baked gnocchi with pumpkin & kale
This cheesy baked gnocchi with pumpkin and kale is a perfect savory pumpkin dish for the fall season.
Made with three different types of cheese, this dish is a cheese lover’s dream. The fall seasonal pumpkin and kale adds a delicious earthy flavor to this classic Italian dish.
It’s easy to make and perfect for a cozy night in.
We love: Cheesy Baked Gnocchi with Pumpkin & Kale (by Platings + Pairings)
Pumpkin soup with canned pumpkin
This creamy pumpkin soup recipe is the perfect savory dish for fall, packed with warm spices and ready in just 30 minutes thanks to the use of canned pumpkin.
Top your savory pumpkin soup off with some heavy cream and roasted pumpkin seeds for a cozy and delicious meal.
We love: Pumpkin Soup with Canned Pumpkin (by Girl. Inspired.)
Brussels sprouts kale apple salad
This Brussels sprouts kale apple salad with a maple cider dressing and a pecan pumpkin seed crunch is a delicious savory pumpkin recipe that is perfect for the fall season.
The sweet and crunchy ingredients, like Honeycrisp apples and dried cranberries, with the savory dressing and nut crunch, create a well-rounded and satisfying salad.
While this recipe only uses pumpkin seeds, you can certainly serve it topped with chunks of roasted pumpkin! It’s a great option for a seasonal lunch or side dish.
We love: Brussels Sprouts Kale Apple Salad (by Ambitious Kitchen)
Pumpkin curry with chickpeas and coconut
This pumpkin curry with chickpeas and coconut is a comforting and flavorful savory pumpkin dish.
The roasted pumpkin adds a touch of sweetness, while the coconut and spices create a creamy and delicious sauce.
Topped with crunchy roasted chickpeas, this dish is perfect for a holiday meal or a weeknight dinner. Serve with rice or naan for a hearty and satisfying meal.
We love: Pumpkin Curry with Chickpeas and Coconut (by The Delicious Crescent)
Taleggio pumpkin risotto with crispy sage
This Taleggio pumpkin risotto is the perfect savory pumpkin dish for cozy autumn evenings.
Roasted pumpkin and garlic puree are combined with tangy Taleggio cheese and crispy sage, creating a creamy and flavorful risotto.
The pumpkin puree adds a comforting touch to this classic Italian dish, making it a must-try for pumpkin lovers.
We love: Taleggio Pumpkin Risotto with Crispy Sage (by Inside The Rustic Kitchen)
Easy pumpkin sage pasta with bacon
Pumpkin makes the most delicious pasta sauce. And this easy pumpkin sage pasta with bacon is a delicious and savory dish, perfect for fall!
Roasted pumpkin, creamy cheese sauce, and crispy bacon create a flavorful meal that is both comforting and simple to make. The sage adds an earthy and autumnal touch.
Serve with a sprinkle of parmesan cheese for an extra burst of flavor.
We love: Easy Pumpkin Sage Pasta with Bacon (by Salted Mint)
Pumpkin ricotta pasta
Looking for a quick and easy weeknight meal? This pumpkin ricotta pasta is ready in just 20 minutes and is the perfect savory pumpkin recipe.
Creamy and rich, the pumpkin and ricotta sauce is blended with warm spices and served with al dente pasta. Top it off with freshly grated parmesan cheese and crispy sage leaves for a delicious and satisfying meal.
Plus, it makes great leftovers for a quick lunch or dinner option!
We love: Pumpkin Ricotta Pasta (by Stephanie Kay Nutrition)
Pumpkin alfredo sauce
This Pumpkin Alfredo Sauce is the ultimate cozy and comforting fall recipe. Made with pumpkin puree, fresh herbs, and Parmesan cheese, it’s rich, creamy, and full of warm spices.
This versatile sauce pairs well with many pasta shapes, making it a great option for a quick and delicious dinner.
Plus, it can easily be made ahead of time and reheated for a convenient meal. Top it off with fried sage leaves for a flavorful and festive garnish.
We love: Pumpkin Alfredo Sauce (by Kroll’s Korner)
Roasted pumpkin with honey
This roasted pumpkin side dish is the perfect savory addition to any fall or winter meal.
Slices of pumpkin are coated in a delicious sauce made of honey, thyme, and pecans and then roasted until tender.
It’s a great side dish for a Thanksgiving feast or any cozy dinner gathering.
We love: Roasted Pumpkin with Honey, Thyme & Pecans (by Every Last Bite)
Creamy pumpkin pasta with mushrooms
This creamy pumpkin pasta with mushrooms is a delicious and cozy fall dinner option.
The pumpkin puree adds a subtle sweetness to the creamy sauce, while the earthy mushrooms bring depth of flavor.
Ready in just 30 minutes, this dish is perfect for a busy weeknight or a special occasion.
We love: Creamy Pumpkin Pasta With Mushrooms (by Salted Mint)
Easy creamy pumpkin alfredo tagliatelle
This creamy pumpkin Alfredo pasta is a delicious and easy-to-make savory pumpkin recipe that is perfect for a cozy fall dinner.
Made with canned pumpkin puree, fresh sage leaves, and heavy cream, this dish puts a seasonal twist on classic Alfredo pasta.
With simple ingredients and a quick cooking time, this recipe is a winner for busy weeknights.
We love: Easy Creamy Pumpkin Alfredo Pasta (by Salted Mint)
Stuffed pumpkin recipe
This stuffed pumpkin recipe is a savory and delicious twist on traditional stuffed squash.
The pumpkins are filled with a flavorful homemade turkey sausage filling, topped with melted gruyere cheese, and baked to perfection.
It’s a hearty and satisfying dish that will impress anyone at your fall gatherings.
We love: The Best Stuffed Pumpkin Recipe (by The Girl on Bloor)
Cheesy pumpkin ravioli
This creamy pumpkin ravioli is a delicious and easy fall comfort food.
Cheese ravioli is topped with a pumpkin sage cream sauce, chopped walnuts, and fresh Parmesan cheese for a flavorful dish that is ready in just 30 minutes.
Perfect for a quick and satisfying dinner on a chilly fall evening.
We love: Creamy Pumpkin Ravioli (by Lemon Tree Dwelling)
Cheesy pasta bake with pumpkin-tomato sauce
This cheesy pasta bake with pumpkin tomato sauce is a delicious and hearty vegetarian dish.
Loaded with mushrooms, spinach, and a creamy pumpkin-tomato sauce, this baked pasta dish is the perfect way to sneak in some veggies and enjoy the flavors of fall.
Topped with a buttery walnut-sage mixture and gooey fontina cheese, this dish is sure to become a fall favorite.
We love: Cheesy Pasta Bake with Pumpkin-Tomato Sauce (by Dishing Out Health)
Pumpkin risotto with bacon & parmesan
This pumpkin risotto with bacon and parmesan is a delicious and savory dish that is perfect for fall.
The creamy pumpkin puree, crispy bacon, and savory parmesan cheese create a perfect balance of flavors and textures. The addition of white wine and fresh thyme adds a depth of flavor that makes this dish truly special.
Enjoy this pumpkin risotto as a main dish or as a side to your favorite fall meal.
We love: Pumpkin Risotto with Bacon & Parmesan (by The Original Dish)
Pumpkin burrata baked ziti.
This pumpkin burrata baked ziti is the ultimate comfort food for fall. With a creamy pumpkin sauce, melty burrata cheese, and a hint of spice from red pepper flakes, this dish is perfect for cozy nights in.
It’s easy to make and can be on the table in just 30 minutes. So why not give this delicious and unique pasta recipe a try this season?
We love: Pumpkin Burrata Baked Ziti. (by How Sweet Eats)
Pumpkin mac and cheese
Pumpkin Mac and Cheese is a delicious and easy recipe that is perfect for fall.
The creamy pumpkin sauce is made with sharp cheddar and parmesan cheese, giving it a rich and savory flavor.
Top it off with some chopped chives for a pop of freshness and enjoy this family-friendly meal in no time!
We love: Pumpkin Mac and Cheese (by Platings + Pairings)
Coconut curry pumpkin soup
This coconut curry pumpkin soup is a creamy and flavorful vegan dish that can be made in just one pot in under 35 minutes.
With a blend of warm spices and creamy coconut milk, this soup is perfect for a cozy fall dinner.
Top the coconut pumpkin soup with some toasted pumpkin seeds and fresh cilantro for added texture and flavor.
We love: Coconut Curry Pumpkin Soup (by Ahead of Thyme)
Baked pumpkin goat cheese risotto
This baked pumpkin goat cheese risotto is a delicious and hearty option for a savory pumpkin dish.
The creamy texture of the risotto pairs perfectly with the earthy flavors of pumpkin and goat cheese, while the addition of dried cranberries and pumpkin seeds adds a burst of sweetness and crunch. Perfect for a cozy fall dinner.
We love: Baked Pumpkin Goat Cheese Risotto (by Recipe Runner)
Healthy pumpkin spinach lasagna
This healthy pumpkin spinach lasagna is a delicious and satisfying vegetarian main dish, perfect for any weeknight dinner.
Layers of tender lasagna noodles, creamy pumpkin, and ricotta filling, and hearty spinach make this a flavorful and hearty meal.
With a hint of warm spices like cinnamon and nutmeg, this pumpkin lasagna is a fall favorite. Plus, it can be easily customized to add in other ingredients like sausage or ground turkey.
We love: Healthy Pumpkin Spinach Lasagna (by Pinch Me Good)
Homemade pumpkin ravioli with garlic brown butter
Homemade pumpkin ravioli with garlic brown butter is a delicious and impressive savory pumpkin recipe.
The homemade pasta dough is filled with a flavorful mixture of pumpkin and three types of cheese, then topped with a rich brown butter sauce.
This dish is perfect for a cozy fall dinner and is sure to impress your guests.
We love: Homemade Pumpkin Ravioli with Garlic Brown Butter (by I Am Homesteader)
Spinach bacon pumpkin mac and cheese
This pumpkin mac and cheese is the ultimate savory pumpkin recipe.
With a creamy pumpkin cheese sauce, savory bacon, and added veggies from spinach, it’s a flavorful and comforting dish perfect for fall. Plus, it’s easy to make and can be customized with different pasta and milk options.
Topped with a crispy breadcrumb topping, this pumpkin mac and cheese is sure to be a family favorite.
We love: Spinach Bacon Pumpkin Mac and Cheese (by Ambitious Kitchen)
With these savory pumpkin recipes, you can truly celebrate the flavors of fall in a unique and delicious way. From comforting soups to hearty pasta dishes and healthy fall salads, there’s something for everyone to enjoy.
So grab some pumpkins and get cooking, because these recipes are not to be missed!
Explore More Fall Recipes
- Get cozy with my favorite Italian fall recipes
- Fall is the perfect time for a soup dinner, try some comforting fall soup recipes
- And don’t forget to round out the meal with delicious fall salads
- And if it’s something sweet you’re looking for, why not try the best fall cookies or sweet apple desserts!