30+ Best Summer Salad Recipes To Make Today

Summer invites us to embrace the vibrant flavors and fresh ingredients found in summer salads. And, whether you’re lounging by the pool, hosting a backyard barbecue, or simply enjoying a lazy afternoon, these best summer salad recipes will complete any meal.

Imagine savoring a crispy chickpea cucumber feta salad, where the crunch of fresh veggies meets the creaminess of feta, or indulging in a sweet strawberry spinach salad that’s as delightful to look at as it is to eat. Each recipe in my summer salad collection showcases the bounty of summer produce, from juicy ripe tomatoes to succulent peaches.

These healthy summer salad recipes are not just sides; they can take center stage at your dining table. With options ranging from a zesty lemon orzo salad to a hearty quinoa roasted vegetable salad, there’s something here for everyone. So, grab your freshest ingredients and get ready to dive into a world of flavor that celebrates the essence of summer.

The best summer salads including strawberry and spinach salad, crispy chickpea and cucumber salad, and Caprese pesto salad.

Crispy chickpea cucumber feta salad

Looking for a refreshing summer salad? This crispy chickpea cucumber feta salad is just the thing! Roasted chickpeas add a delightful crunch, while juicy cucumbers and vibrant tomatoes provide a burst of freshness.

Tossed with a zesty vinaigrette and topped with creamy feta cheese, this salad is both satisfying and light. It’s perfect for lunch, a side dish at dinner, or a potluck favorite.

Enjoy it chilled and watch it vanish quickly at your summer gatherings!

We love: Crispy Chickpea Cucumber Feta Salad (by The Epicurean Mouse)

Strawberry spinach salad

Bright and colorful, this strawberry spinach salad is the ultimate summer salad.

The combination of sweet strawberries, creamy goat cheese, and crunchy candied pecans brings a delightful mix of flavors and textures. Tossed in a light homemade poppy seed dressing, it feels fresh and vibrant. This salad is not only easy to prepare but also makes a stunning presentation, making it a great choice for picnics or gatherings.

You’ll find yourself enjoying this refreshing salad all summer long!

We love: Strawberry Spinach Salad Recipe (by Joy Food Sunshine)

Zucchini salad

This zucchini salad is the perfect summer dish to refresh your palate.

With vibrant zucchini, yellow squash, and sweet corn, it showcases the best of the season’s produce. The marinated red onions add a zesty kick, while the creamy mozzarella creates a satisfying texture. Toss it all together with a bright basil vinaigrette, and you have a light yet hearty salad ready in under 30 minutes.

It’s an easy way to celebrate summer flavors and share a colorful dish at your next gathering.

We love: BEST Zucchini Salad (by JZ Eats)

Creamy dill red potato salad

This creamy dill red potato salad perfectly captures summer vibes with its vibrant flavors and textures.

The combination of tender red potatoes, zesty lemon, and fresh dill creates a refreshing side dish that’s great for barbecues. The creamy dressing, featuring sour cream and Greek yogurt, adds a satisfying twist.

Serve this classic potato salad with boiled eggs, or rotisserie chicken for a quick and easy meal. Or serve it as a side salad for your next pool party!

We love: Creamy Dill Red Potato Salad (by Non-Guilty Pleasures)

Greek chickpea salad

Beat the summer heat with this quick and easy Greek chickpea salad! Packed with vibrant vegetables, creamy feta, and briny olives, it bursts with Mediterranean flavor.

The light lemon dressing brings everything together, making each bite refreshing and satisfying. Perfect as a simple lunch or a crowd-pleasing side dish, this salad requires no cooking—just chop, toss, and enjoy.

Serve it chilled for a delightful dish that celebrates the best of summer’s bounty!

We love: Quick and Easy Greek Chickpea Salad (by Two Peas & Their Pod)

Fruit salad with honey lime dressing

This fruit salad with honey lime dressing is the perfect way to celebrate summer! Bursting with fresh strawberries, blueberries, kiwi, grapes, and mango, it offers a rainbow of flavors and colors.

The sweet and tangy honey lime dressing brightens every bite, making it incredibly refreshing. Plus, it’s a breeze to prepare in advance, so you can focus on enjoying those sunny days.

Serve it chilled for a light, nourishing summer snack or side salad that’s sure to impress at any gathering!

We love: Fruit Salad with Honey lime Dressing (by A Mind “Full” Mom)

Classic Caesar salad

A Caesar salad is the perfect summer dish, bringing together crisp romaine, homemade croutons, and a light, zesty dressing.

The crunch of fresh lettuce, paired with the savory notes of garlic and parmesan, creates a refreshing bite. Making your own croutons adds a satisfying crunch and elevates the flavors.

This salad complements grilled meats beautifully, making it an ideal side for summer barbecues or picnics.

We love: Caesar Salad Recipe (by Natasha’s Kitchen)

Spicy ranch chopped chicken cabbage salad

Beat the summer heat with this spicy ranch chopped chicken cabbage salad.

Packed with colorful veggies like bell peppers, carrots, and crunchy cabbage, it brings a satisfying crunch to your meal. The marinated chicken adds a delightful protein boost, while the spicy Greek yogurt ranch dressing ties it all together with a creamy kick. Top it off with crispy tortilla strips for extra texture.

This chicken salad is a filling, refreshing main dish—perfect for picnics in the sun.

We love: Spicy Ranch Chopped Chicken Cabbage Salad (by Ambitious Kitchen)

Mediterranean couscous salad

Brighten your summer meal with this Mediterranean couscous salad.

The fluffy pearl couscous pairs perfectly with juicy grape tomatoes, crunchy cucumbers, and briny olives for a burst of flavor in every bite. A zesty lemon dressing adds a refreshing touch, while fresh herbs like mint and parsley bring a delightful aroma.

This salad can easily be prepped ahead of time, making it a convenient, vibrant side dish for a summer cookout or picnic that everyone will enjoy.

We love: Best Mediterranean Couscous Salad (by A Mind “Full” Mom)

Quinoa roasted vegetable salad

This quinoa roasted vegetable salad brings summer’s vibrant flavors to your table.

Crispy quinoa pairs beautifully with sweet roasted vegetables, like sweet potatoes and bell peppers, creating a satisfying mix of textures. The tangy chimichurri sauce adds a fresh, zesty kick that brightens every bite.

This salad is not only nutritious but also versatile, perfect for a light vegetarian lunch or as a colorful side at your next barbecue.

We love: Quinoa Roasted Vegetable Salad (by The Epicurean Mouse)

Lemon orzo salad

This lemon orzo salad captures the bright flavors of summer in every bite.

The combination of tender orzo, crunchy veggies, and creamy avocado makes it a refreshing choice for warm days. A zesty lemon dressing ties everything together, while toasted pine nuts add a satisfying crunch.

Easy to prepare in advance, this salad chills beautifully in the fridge, allowing you to focus on enjoying your summer gatherings. Serve it at your next BBQ, and watch it disappear!

We love: Lemon Orzo Salad Recipe (by Joy Food Sunshine)

Easy burrata salad

This easy burrata salad is a perfect summer dish that captures the season’s essence.

Creamy burrata pairs beautifully with vibrant cherry tomatoes and fresh basil, creating a colorful presentation that looks as good as it tastes. The drizzle of rich olive oil and sweet balsamic glaze adds a burst of flavor, making each bite refreshing.

Serve it as a light meal with sourdough toast or a striking appetizer at your next gathering, and watch it disappear quickly.

We love: Easy Burrata Salad (by Two Cloves Kitchen)

Cucumber salad

A favorite cucumber salad is a must-have in your summer repertoire.

The crisp, thinly sliced cucumbers and vibrant red onions create a refreshing, light dish that balances rich BBQ flavors beautifully. Tossed in a simple lemon dressing and enhanced with fresh dill, every bite bursts with brightness. Plus, it comes together in minutes, making it a breeze to prepare while you enjoy the sunshine.

Serve it chilled for a delightful side that keeps everyone coming back for more.

We love: Cucumber Salad (by Primavera Kitchen)

Orange arugula salad

This orange arugula salad is a refreshing addition to your summer meals.

The combination of peppery arugula, sweet orange slices, and creamy avocado creates a delightful contrast. Tender green beans and crunchy pistachios add texture, while a simple dressing of rice vinegar and lemon juice brightens the flavors. It’s easy to prepare and makes for a stunning centerpiece on any table.

Enjoy this vibrant salad as a colorful side at your summer gatherings!

We love: The Best Orange Arugula Salad (by Two Peas & Their Pod)

Mediterranean salad with Greek salad dressing

This Mediterranean salad is a vibrant addition to your summer meals.

Bursting with fresh veggies like crunchy cucumbers, juicy grape tomatoes, and tangy feta, it captures the essence of sunny days. The homemade dressing, enriched with extra virgin olive oil and lemon zest, enhances every bite. Soaking the onions adds a subtle sweetness, making this salad refreshing yet satisfying.

Perfect as a summer side, it’s a colorful way to enjoy summer’s bounty. Plus, it’s quick to toss together!

We love: Mediterranean Salad with Greek Salad Dressing (by Creme De La Crumb)

Easy pesto Caprese salad

Bring summer flavors to your table with this easy pesto Caprese salad.

The vibrant mix of sweet cherry tomatoes and creamy mozzarella gets a lively twist from the rich basil pesto dressing. It’s not only visually stunning but also bursting with freshness, making it a perfect side for picnics or barbecues.

Easy to prepare, this salad pairs beautifully with toasted sourdough for a light lunch. Or mix in some cooked pasta for a refreshing tomato and pesto pasta salad main dish!

We love: Easy Pesto Caprese Salad Recipe (by Non-Guilty Pleasures)

Kale quinoa & chickpea salad with lemon vinaigrette

This kale quinoa and chickpea salad is a fantastic summer choice.

Packed with nutritious ingredients like massaged kale, chickpeas, and crunchy veggies, it offers a satisfying bite. The addition of feta and sunflower seeds provides a delightful texture contrast. Toss everything in a zesty lemon vinaigrette for a fresh and vibrant flavor that perfectly complements summer meals.

It’s also great for meal prep, making it easy to enjoy as a light lunch or side dish throughout the week.

We love: Kale Quinoa & Chickpea Salad with Lemon Vinaigrette (by Hannah Magee, RD)

Herbed lemon potato salad

This no-mayo, no-egg potato salad brings a refreshing twist to your summer picnics.

The bright flavors from preserved lemon and fresh herbs make every bite vibrant and delicious. Tossed in a tangy mustard dressing, this salad is a delightful, lighter alternative to traditional versions. It’s easy to make and naturally vegan, making it a fantastic option for all dietary preferences.

Serve it warm or at room temperature, and watch it disappear from the picnic table!

We love: No-Mayo, No-Egg Potato Salad Recipe (by Non-Guilty Pleasures)

Avocado salad

This avocado salad is perfect for summer, bringing together refreshing cucumbers and creamy avocados in a vibrant dish.

The tangy lime juice brightens the flavors, while a hint of red pepper flakes adds an intriguing warmth without overpowering. Fresh herbs like dill and cilantro elevate the freshness, making every bite a delight. It’s quick to whip up and complements grilled meats beautifully.

Serve it chilled for a cooling side dish that matches the summer heat perfectly!

We love: My favourite Avocado Salad (by RecipeTin Eats)

Dill pickle pasta salad

This dill pickle pasta salad recipe is a summer staple that everyone loves.

The combination of chopped dill pickles, crispy bacon, and sharp cheddar cheese creates a delightful crunch in every bite. The creamy dill pickle dressing adds a tangy kick that brightens up the dish. It’s easy to prepare and perfect for potlucks or barbecues.

Chill it in the fridge for a refreshing side that pairs brilliantly with grilled meats.

We love: Dill Pickle Pasta Salad (by The Chunky Chef)

Cobb salad

A cobb salad is a vibrant, filling option for summer meals.

With its colorful layers of grilled chicken, crispy bacon, hard-boiled eggs, and creamy avocado, this layer salad is as satisfying as it is refreshing. Preparing the ingredients ahead of time makes it a breeze for busy days or casual gatherings.

Drizzle with a homemade dressing of olive oil and red wine vinegar for a zesty finish. It’s a delightful way to enjoy fresh produce while keeping your meal light and enjoyable.

We love: How to Make Cobb Salad (by Two Peas & Their Pod)

Harissa roasted cauliflower and chickpea salad

This harissa roasted cauliflower and chickpea salad brings bright flavors to your summer table.

The roasted cauliflower, coated in spicy harissa, pairs perfectly with crisp chickpeas and sweet shallots, adding depth to each bite. Toss in fresh herbs for a burst of aroma and drizzle with a creamy lemon-tahini dressing that ties everything together beautifully.

Whether you serve it as a side or a main dish, it’s a satisfying and colorful option for warm-weather gatherings.

We love: Harissa Roasted Cauliflower and Chickpea Salad (by Dishing Out Health)

Easy Middle eastern salad

This Middle Eastern tomato cucumber tahini salad recipe is perfect for summer gatherings.

The combination of juicy tomatoes and crunchy cucumbers offers a refreshing crunch, while the creamy tahini dressing adds a rich touch. Packed with fresh parsley and a hint of garlic and lemon, this salad bursts with flavor.

It’s versatile, too—serve it as a side, part of a mezze platter, or stuffed in pita for a quick lunch.

We love: Easy Middle Eastern Salad Recipe (by Non-Guilty Pleasures)

Watermelon goat cheese summer salad

This watermelon goat cheese salad perfectly captures summer’s essence with its bright flavors and refreshing ingredients.

Juicy watermelon cubes contrast beautifully with creamy goat cheese and crunchy pistachios, creating a delightful texture in every bite. The zesty lime dressing adds an extra layer of brightness, while fresh mint brings a refreshing touch. (If you’re not a goat cheese fan, you can simply replace it with feta cheese for a classic watermelon feta salad.)

The refreshing watermelon salad comes together in just 15 minutes, making it a breeze to prepare for any BBQ or picnic.

We love: Watermelon Goat Cheese Summer Salad (by Nibble and Dine)

Crazy good chopped salad

Beat the heat this summer with a crunchy, refreshing chopped salad that’s ready in just 10 minutes.

Packed with crispy iceberg and romaine lettuce, tangy parmesan, and flavorful salami slices, each bite bursts with summer vibes. The creamy dressing ties everything together, creating a delightful balance of flavors.

With its vibrant ingredients, this salad makes a perfect side for barbecues or a light main dish for a warm evening.

We love: Crazy Good Chopped Salad In 10 Minutes (by KALEJUNKIE)

Kale taco salads for two

Spice up your summer meals with these vibrant kale taco salads! The combination of shredded kale, seasoned ground turkey, and a creamy salsa dressing creates a refreshing and satisfying dish.

With fresh toppings like tomatoes, avocado, and crunchy tortilla chips, each bite bursts with flavor. This salad is easy to prepare and perfect for sharing, making it an ideal dish for warm summer evenings.

Enjoy a healthy summer twist on Taco Tuesday that everyone will love!

We love: Taco Salad Tuesday: Kale Taco Salads for Two (by A Flavor Journal)

Mediterranean tuna salad

Beat the heat with this Mediterranean tuna salad for a refreshing lunch or summer weeknight dinner.

Packed with protein and vibrant veggies like bell peppers and cucumbers, this no-mayo salad bursts with Mediterranean flavors. The zesty lemon dressing ties everything together, making it a satisfying option for lunch or a light dinner.

Serve it on a bed of greens or pile it on crusty bread for a quick meal that feels special without a lot of fuss. Perfect for warm days!

We love: Mediterranean Tuna Salad (by Bites of Wellness)

Easy canned artichoke heart salad

This easy canned artichoke heart salad is a refreshing choice for summer dining.

The creamy yogurt dressing, with bright lime and a touch of honey, beautifully complements the tender artichoke hearts. Tossed with fresh herbs, crunchy walnuts, and salty feta, each bite brings a satisfying contrast of textures.

Simple to prepare, this salad serves as a light lunch or a delightful side dish, making it perfect for summer gatherings or picnics.

Enjoy it over a bed of peppery arugula for an extra flavor kick.

We love: Easy Canned Artichoke Heart Salad Recipe (by Non-Guilty Pleasures)

Asian cucumber edamame salad

Dive into summer with this vibrant cucumber edamame salad! Fresh cucumbers and plump edamame create a crunchy base, perfectly complemented by creamy avocado.

The ginger sesame lime dressing adds a refreshing zing, making each bite a delight. This no-cook dish is not only quick to prepare but also packed with nutrients, making it ideal for hot days.

Serve it as a side or light main dish, and watch it disappear at your next gathering!

We love: Cucumber Edamame Salad With Ginger Dressing (by Non-Guilty Pleasures)

Tomato peach and basil salad

Brighten your summer table with this 10-minute tomato peach and basil salad.

Sweet, juicy peaches mingle with ripe cherry tomatoes and creamy mozzarella, creating a refreshing balance of flavors. The fragrant basil and a light dressing of olive oil and white wine vinegar add a delightful touch.

Finished with a drizzle of balsamic glaze, this salad is not only quick to prepare but also a gorgeous centerpiece. Enjoy the tomato peach salad as a light side dish that celebrates the best of summer produce!

We love: 10-Minute Tomato Peach And Basil Salad (by Garlic Salt & Lime!)

Spicy Thai mango salad

Bright and bold, this spicy Thai mango salad is perfect for summer.

The crisp, tangy green mango pairs beautifully with fresh herbs and a punchy dressing, making each bite refreshing and vibrant. Whether you enjoy it as a side dish or toss in shrimp or chicken for a light main, this salad brings a fun, tropical flair to your meals.

It’s easy to prepare and adds a delightful zing that helps beat the heat on those warm summer days.

We love: Spicy Thai Mango Salad (by Non-Guilty Pleasures)

Black bean & corn salad

This black bean and corn salad is your go-to summer side dish! Bursting with vibrant colors and fresh flavors, it features crunchy red onion, sweet bell pepper, and zesty lime juice.

Ready in just five minutes, it’s a breeze to whip up and perfect for picnics or BBQs. Use it as a topping for grilled meats or scoop it up with tortilla chips.

Plus, it keeps well in the fridge, making it a great make-ahead option for busy days!

We love: Black Bean & Corn Salad (by Jar Of Lemons)

Frequently asked questions

There are many great salads that are perfect for summer, but one of the best is a classic Greek salad. Made with fresh vegetables like tomatoes, cucumbers, and bell peppers, along with feta cheese and a light vinaigrette dressing, this salad is light, refreshing, and full of flavor.

A summer salad typically includes a variety of fresh vegetables, such as lettuce, tomatoes, cucumbers, and bell peppers. It may also include fruits like strawberries or peaches, nuts or seeds for added crunch, and a light dressing. Some versions may also include protein, such as grilled chicken or shrimp.

The most popular salad varies depending on personal preference and cultural influences. However, some of the most popular salads include Caesar salad, Cobb salad, and Caprese salad. These salads are loved for their simple yet delicious flavors and can be found on menus all over the world.

I hope my collection of summer salads has given you some fresh and flavorful ideas for your summer salad rotation.

With so many options to choose from, you can enjoy a different salad every day of the week. So go ahead and try out these easy and delicious recipes, and savor the taste of summer in every bite.

Happy salad days!

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